7 days of the week – 7 different showers
Why it’s important to adapt your showers
Very few people have the same daily routine throughout the week. Lifestyles can vary greatly and so can shower routines. That’s why it’s essential to modify your shower routine depending on the day of the week and your personal needs.
There’s a big difference between a rushed shower before work and a long shower during the weekend or at night. They serve different purposes and the way you approach them should be different too.
A lot of this comes down to planning. If, for example, you only wash your hair twice a week, try to choose these days based on your lifestyle and plans for those days. If you’re anticipating a lazy Wednesday evening, plan to shower and wash your hair then! If you have to be at work extra early on Friday, plan for a short, basic shower that morning.
Preparing for these situations in advance and using products that suit your plans will help to make showering an enjoyable and positive part of your day.
A relaxing shower at the weekend
Ideas for your 7-day shower routine
The perfect shower routine
Why is your shower such an important part of the day?
Showering can also be a great confidence booster. Who doesn’t like the feeling of freshness to start the day? Enjoying a shower as part of your daily routine has been proven to make you feel better about yourself.
Don’t rush yourself!
Tips for making your shower routine special
- Prepare all of the products you want to use before hopping into the shower
- Put on some of your favorite tunes in the background – and sing along
- Dim the lights slightly to create a more calming atmosphere
- Switch up the NIVEA® Body wash products that you use – variety is the spice of life!
Our recommendations for you
Many ways to care