Beauty that radiates from the within: Tips for relaxing from stressful everyday life
Relaxation time within your own four walls
Take some time out for yourself: take a relaxing bath in the candlelight with gentle music. Sometimes the simplest forms of relaxation can be the best for escaping the stresses of day-to-day life.
Massage: touch is the perfect remedy for your inner beauty
Treat yourself to a professional whole body massage and just let yourself go. Couples massages can be a perfect way to reconnect with your loved one and spend some quality time unwinding together.
Yoga for peace of mind
Yoga is a whole-body concept involving physical exercise and spiritual meditation. It boosts concentration, power and stamina and gives inner peace.
Exercise to benefit your whole body
Exercise is great for skin in so many ways. Not only does it give it a healthy glow, the sweating process removes dead skin cells, encouraging cell renewal. Whether it’s going to the gym, going for a run or cycling somewhere – exercise is key to having healthy skin.
Integrate mindfulness into your beauty routine
Why not using your skin care routine to squeeze in a bit of meditation? Breathe deeply to enable better circulation.
Couples time – time out for love
Make sure to reserve one day a week to spend just the two of you and take regular time out on the weekend for romantic dates too.